more about me...

In 2018, I qualified as a yoga teacher in Hatha Vinyasa sharing my love & passion for yoga. After some years & life lessions - I started choosing myself. By making daily choices so that I could be the person I wanted to be. I went on a soul journey inwards & then eventually outwards into the world, exploring over 50 countries (most even solo - my younger self would never believe it).

Through the self work, a lot of reflective journalling & movement, I began to remember who I was - living a life of freedom. Not only from the obvious, but from anxiety, depression, low self worth - you know that whole messy list.

 

Turning that pain into peace, learning to love myself & becoming my own best friend.

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I started living. Living in Love. Which evolved into a whole new expansion of teaching.  I stepped into the role of an Embodiment Coach and Yoga Teacher, running retreats all over the world along with workshops and courses online.

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Imagine loving yourself so hard that you end up leading retreats so others can too. 

These experiences empower the connection to the self and when you take time for yourself & the magic you create, you're making a vow. A vow to yourself - and life. 

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Through my teachings I have met many people, even the ones that seem like they have their shit together,  tell me the same thing "I don't know who I am".

This powerful yet familiar statement belongs in the bin. 

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​With the tools, experience & discipline - I believe together we can create a new era of 'choose yourself' energy, where we all live in love, contentment & pure joy.

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Shouldn't that be the bare minimum of life?​ So, stop holding back & live that life where you stand in your power & know wholeheartedly - who the fxck you are! It's not about 'finding' yourself... it's about remembering! ​

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