more about me...
In 2018, I qualified as a yoga teacher in Hatha Vinyasa sharing my love & passion for yoga. After some years & life lessions - I started choosing myself. By making daily choices so that I could be the person I wanted to be. I went on a soul journey inwards & then eventually outwards into the world, exploring over 50 countries (most even solo - my younger self would never believe it).
Through the self work, a lot of reflective journalling & movement, I began to remember who I was - living a life of freedom. Not only from the obvious, but from anxiety, depression, low self worth - you know that whole messy list.
Turning that pain into peace, learning to love myself & becoming my own best friend.
I started living. Living in Love. Which evolved into a whole new expansion of teaching. I stepped into the role of an Embodiment Coach and Yoga Teacher, running retreats all over the world along with workshops and courses online.
Imagine loving yourself so hard that you end up leading retreats so others can too.
These experiences empower the connection to the self and when you take time for yourself & the magic you create, you're making a vow. A vow to yourself - and life.
Through my teachings I have met many people, even the ones that seem like they have their shit together, tell me the same thing "I don't know who I am".
This powerful yet familiar statement belongs in the bin.
With the tools, experience & discipline - I believe together we can create a new era of 'choose yourself' energy, where we all live in love, contentment & pure joy.
Shouldn't that be the bare minimum of life? So, stop holding back & live that life where you stand in your power & know wholeheartedly - who the fxck you are! It's not about 'finding' yourself... it's about remembering!